Coping Skills to Help You Prepare for the Holidays

The holiday season will be here before you know it, and along with the joy of the season, comes hustle and bustle and STRESS.  Join us at Carter Senior Center on September 18th from 11:30am-12:30pm to learn tools and resources to help you prepare for the holidays and manage the stress of the season.  Presenter Gabrielle Blake, LCSW, has worked in healthcare and mental healthcare settings for most of her 22 year career.  She looks forward to helping you learn a few new tools for your coping toolbox!  This event is free and open to the public.